The seven Chakras, according to tradition, are seven energy centers found within the body. The word ‘Chakra’ actually means ‘wheel’ in the ancient language of Sanskrit. The concept of our physical body having seven energy centers dates back to ancient Hindu teachings and is even discussed in the earliest Sanskrit records. Each Chakra is represented …
How colorful is your plate? How many colors can you see? I see many families sitting down to a plate of drab beige food at dinner time and I think this is a little sad with all the colorful food available to us. Colorful fresh foods, especially when they’re at their ripest and brightest during …
There is a condition known as ‘Synesthesia’, which is found in approximately 4 percent of the world’s population. Those people who experience this condition, with experience a sort-of overlock of their perceptions. Stimulation of one sensory or cognitive pathway, will lead to automatic and involuntary experiences in a second sensory or cognitive pathway. People who …
Color therapy has been practised in different cultures worldwide for over 2,000 years. Through my writing I attempt to convey how it is possible to harness color to both communicate our feelings and to look into the myriad of ways we can use color to bring about a change in our emotions. Color therapy is …
As a parent, seeing my own children grow is a fascinating experience. I often feel that I learn more about life from them than they do from me! Their insightful, innocent views open my eyes and fill me with wonder. It is easy for us as adults, in today’s society, to see just how much …
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