Color therapy is an effective and easy-to-use practice that supports people of all ages–learn how it assists the elderly.
Our planet is full of the most wondrous creations, but do we ever see them? We are surrounded by many wonderful and beautiful things and the one that follows us wherever we go is the most special of all – that is the magic of color. If we look around as we go through our day, we should be able to see a myriad of stunning colors.
Looking out the window or even around your room, you will likely notice many different colors–but have you ever thought about how these colors can impact you or the people you love most?
Let’s discuss color therapy and how it can enrich the lives of the older generation.
What is Color Therapy?
As a practice, color therapy can be traced back to ancient times. It refers to the practice of using colors and lights in our environment to assist with mental and physical ailments. What is color therapy used for in modern times? Several things.
From enhancing moods to helping us cope with our pain, color therapy, and color therapy charts, can help us by allowing us to focus on beautiful colors that lift our spirits. In today’s world, you can even find a color therapy app! Although we can all benefit from color therapy, it is particularly helpful for the older members of society as they age.
How Color Can Influence Our Mood and Define Our Experiences
The color of a space has the ability to influence our moods, sometimes for better and sometimes for worse. For the elderly, the colors around them may very well make or break their spirit.
Black and other dark colors can leave us feeling down and depressed. Worse still black might even remind us of death. These dark colors can be particularly disheartening for the elderly and should be avoided when choosing their clothes to decorating their homes. Try a lighter palette and you will be working wonders for your older family members.
While darker colors may bring our mood down somewhat, brighter colors can invigorate us and lift our spirits. Red can stimulate appetite, while blue can promote relaxation. When elderly people live in bright and vibrant rooms, they are often reminded of cheer. Little bursts of color, like beautiful flowers in a vase, can help them to feel happier and more content, as if all the world is right there with them.
Using Color Therapy to Support the Elderly Every Day
The elderly have already seen so much of the beauty that life has to offer, but there is always room for more positivity in their lives. As family and friends, we can bring light and cheer to their lives one pop of color at a time!
In Eden and Ethan Discover the Power of Color, two bright twins learn about how different colors come with different powers. Later on, they learn about what treasures older relatives can bring in Gramp’s Treasured Memories too!
To Conclude:
The elderly deserve light and joy in their lives, and color therapy can help. Learn how color therapy improves life for the elderly and others too!
